Silva ALPHA 4 Bedienungsanleitung PDF herunterladen (Seite 3)

THE SILVA METHOD 3

Session One

The Secret Behind the Success of the Silva Method

Most of us use only a small fraction of our mind’s potential power.

The goal of the Silva Method is to enable you to use the full power of your

brain. The key to doing this lies in gaining access to the alpha level of brain

frequency — that is, a frequency of between 7 and 14 pulsations per second,

about half the normal rate.

When you slow your brain frequency to alpha, you gain access to capabilities of

the mind that were formerly outside your control. You become able to use the

powers of your right hemisphere to achieve your goals in every area of your life.

On Session Three, you’ll receive training on how to enter your alpha level. By

repeating the relaxation exercise in Session Three — as well as the exercise on

your bonus session — you’ll become more and more adept at entering alpha.

Brain Frequencies

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Silva ALPHA 4 Bedienungsanleitung Seite 3